Aging in Reverse: Activating Healthy Telomeres

We are all here to experience our divinity in human form. It is our only REAL purpose, in fact. So many spiritual discussions are centered around how to “ascend” the human experience, how to circumvent the law of polarity, and how to live on a higher plane and while we are raising the vibration of our consciousness the body is still very much third dimensional.

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Elegant Alchemy Foundations: High Vibe Nutrition

Many of you reading this will be scratching your head about now wondering what a nutrition post is doing on a spiritual coaching website. Well, what you don’t know is that I am so multi-dimensional and holistic or “whole-istic” health is something that I do and do well.

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An Open Letter of Infinite Gratitude (and NOT to or for What You May Expect)

Gratitude is easy…right?? Or is it? Yeah, it’s easy to be grateful for the “good” stuff in life. But have you taken the time to look at all the “bad” stuff and been able to be grateful for that??? THERE is the key to living in balance and the first stone in the foundation of a well designed life!

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The Akashic Records as a Roadmap to Happiness

I have always been passionate about the human brain and how the mind works, especially our subconscious, and how we can leverage its power to supercharge changes in our life… and I actually have amazing tools to do just that. Unfortunately I have noticed many times that the problem lies in clients not knowing what changes they want to make in the first place, so there is not much to supercharge at all…

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Full Super Blood Moon in Leo (and a Lunar Eclipse too...)

Think of this Full Moon Lunar Eclipse, this blotting out of the Moon, as a reset, as a cleansing, as a doorway at the end of a long stairway, waiting for you to open it and slip on through to the other side. Like a lion whose been slowly, silently, stalking through the night, ready to leap from the shadows and into the light.

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Winter Rituals: 4 Easy Ways to Connect to Your Divine Feminine

We are full in the Feminine side of the Yearly Cycle ; the season of Yin energy.

As I stated above Yin/Feminine energy is restful. Its receiving instead of doing. It’s letting go & being in the moment. It’s being still.

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Keeping Your Balance (and Stay Sane) This Holiday Season

Ah, the holidays….
The time for over-indulging, giving thanks, and sometimes, dealing with a lot of crap!.

Is there that one relative or family friend that seems to love to rattle your cage, push your buttons, and single you out for the Battle Royale at the dinner table during the holidays?

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