SERVICES
Spiral 1:1 Sessions
Spiral 1:1 sessions are designed for those who want to understand what is really happening beneath the surface — whether the challenge shows up as stress, fatigue, emotional heaviness, or feeling out of sync in life. Each session is a personalised, guided experience that helps you see the patterns shaping your reality, release what no longer fits, and bring your system — mind, body, and energy — back into balance.
The work is tailored to you. Some sessions focus on emotional clarity or leadership recalibration, others on health, vitality, or nervous system repair. We use intuitive insight, field mapping, and integrative methods to restore coherence and create measurable change. Each step is grounded in real outcomes — clearer focus, steadier energy, improved wellbeing, and the quiet confidence that comes from being in alignment with yourself again. From here, you can explore a single session, a three-session series, or a health-focused consultation.
Group Programs
Transformative experiences designed for high-achieving, future-focused individuals ready to clear blocks, elevate their energy, and align with their true potential. Through dynamic teachings, intuitive insights, and powerful vibrational work, these programs offer a supportive, high-frequency container to accelerate growth, build soulful connections, and create lasting change in every area of your life. Together, we rise.
Vertex™
A meticulously designed journey to realign you with your truest potential. In this transformative container, we address core blocks to lasting wellness, helping you reclaim vibrant health and unlock a state of true ease and clarity. By freeing your mind, activating your erotic intelligence, and igniting your purpose, this coaching experience empowers you to radiate health, manifest effortlessly, and unleash your success in a way that feels exciting, pleasurable, and deeply magnetic. This isn’t just coaching—it’s the alchemy of living with purpose, passion, and boundless possibility.
How It Works:
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Each Spiral 1:1 session begins with a focused conversation to clarify what’s happening in your life, body, or energy right now. From there, we map the underlying pattern — the tension, emotion, or belief that’s creating imbalance or resistance — and work to release it at the structural level. Depending on your needs, this may include intuitive insight, field calibration, energy psychology, somatic awareness, or integrative health guidance.
The process is collaborative and deeply practical. You’ll leave with a clear understanding of what your system has been communicating, what has shifted during the session, and simple steps or practices to help stabilise the change. Every session is designed to create a real-world result — greater clarity, vitality, emotional steadiness, and alignment with what feels true for you.
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Quantum Healing sessions are where we clear energetic blocks and elevate your vibration. Using a powerful blend of Energy Psychology, Vibrational Medicine, and activations, we align your body, mind, and energy to support the shifts uncovered in your Blueprint Session.
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Group Coaching offers a dynamic, high-frequency container where you grow alongside a supportive community, while 1:1 Mentorship provides bespoke guidance tailored specifically to your goals. Both options allow you to integrate insights from Blueprint and Quantum Healing sessions into actionable steps toward success.
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Every session, program, and offering is tailored to your unique design, energy, and goals. Together, we’ll create a transformational journey as unique as you are.
SPEAKING
Got a gig?I routinely give talks, both in-person and virtually, on topics like regenerative health, architecting success, and consciousness expansion. I’d be happy to speak at your next event!
“I can’t recommend Sophia and her work enough!”
~ Ella B.
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Words
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“Sophia’s methods and perspective are second to none!”
~ Sarah S.
Sophia’s coaching is invaluable. She is my fairy godmother!
~ Melissa P.
