Understanding our Heart’s Reaction
The first time something tough happens, our inner defense thinks, "Okay, that was bad, but it's over now." We deal with it and move forward.
But if something similar happens again, our defenses wake up, thinking, "Wait, this feels familiar. We need to be on guard!" That's when we might start feeling anxious, have trouble sleeping, or even get bothered by old memories.
Some people can point to the exact moment when things went wrong—a tough breakup, a tragic accident, assault or abuse, or a profound loss. But they might not realise that past events can make those feelings even stronger. Many are surprised to find out that these intense reactions often come from past hurts trying to get our attention.
your soul know
the way…
Sophia’s Healing Journey: Where Understanding Meets Magick
Ever wondered why, sometimes, our bodies and minds react in ways we can't explain? Sophia has, and she believes there's a bit of magick in understanding those mysteries. It's not just about the tools she uses (though they're pretty special) but her belief that our challenges are often our body's way of watching out for us.
"Why does this reaction make sense?" is Sophia's guiding question. It helps her uncover answers to dilemmas that have puzzled many for a long time. After all, you wouldn’t suffer chronic yeast infections for no reason, would you? Or be unable to sleep? Your dreams wouldn’t all of a sudden become nightmares? You wouldn’t be a performer who, out of nowhere, suffers stage fright? Or be filled with anxiety and dread, unexpectedly, at the slightest thing?
For Sophia, each person brings a unique story. She's always in awe of the strength and courage people show. Most importantly, she's fascinated by the clever ways our bodies and minds try to guard us. By listening to these silent signals and understanding their origins, Sophia guides people towards healing, helping them find comfort and a renewed sense of belonging in the world.
Whatever life throws at you…
The Good
Spirituality
Life-purpose
Relationships/Dating/Connection
Performance enhancement
Dreams
Soul activations
Soulful Business Patterning
and much more…
The Bad
Childhood abuse and trauma
Spiritual abuse and trauma
Medical and childbirth trauma
Pre-natal trauma
Ancestral and inter-generational trauma
Accidents, injuries and scary events
Insomnia
Chronic Conditions
and much more…
Shifting Sands
Grief and loss
Divorce
Dating
Performance anxiety
Careers
Life changes
and much more…
Growth & Healing
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In a world where many coaches and healers segment their expertise, I've chosen a holistic path. Drawing upon a rich tapestry of tools and gifts I've acquired over the years, I commit to a fluid, organic approach tailored uniquely to your journey. Rather than restricting our sessions to a singular method, I allow the moment—and your specific needs—to guide us. Whether it's one tool or a fusion of several, my sole focus is navigating you gracefully through life's challenges. Come, let's embark on this transformative journey together, embracing every twist and turn with purpose and intent.
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At the heart of our practice is a fusion of ancient wisdom and modern insights. We blend the intricate patterns of Human Design, Gene Keys, and Akashic Records Therapy with the transformative power of Ontological Coaching and Energy Psychology. Enhanced by profound intuition and Quantum Healing, our approach crafts a tailored roadmap just for you. This isn't a one-size-fits-all journey—it's a personalised dance of time-tested techniques and innovative tools. Let's co-create a path that truly resonates with your essence.
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I have a deep appreciation for the visionaries of our world—executives, entrepreneurs, and small business owners—who dare to innovate. Coaches, with their unique insights, often carry personal histories needing gentle healing. Healthcare professionals, healers, and chaplains, committed to others, sometimes overlook their own well-being but find transformative growth in introspection. Creatives, like writers and artists, illuminate fresh perspectives, furthering our collective healing. If you're someone seeking more from life and are eager to explore its depths, My holistic and empowering approach is your beacon. Ready for a profound journey?
Soulful Shift Session
Dive into a 90-minute sacred healing journey tailored for your soul's calling. Throughout this session, many find a profound aura of peace, emerging with transformative insights by the end. It's a haven for the open-hearted and curious, especially those looking to address specific concerns or recent challenges.
Whether you're revisiting to reignite your inner spark, seeking a taste of spiritual healing, or longing for solace after a challenging experience, our one-time session* might be the universe's warm embrace you've been yearning for. Join us in this intimate dance of healing.
*Packages available on request
